THE BRAIN GYM PROGRAM
The Brain Gym® program is a holistic system based on the principles of kinesiology and learning theory, developed by learning specialist Paul E. Dennison, Ph.D., and his wife and partner Gail E. Dennison. Utilizing 26 designed movement activities and related techniques, the Brain Gym system offers a proven approach that addresses and incorporates the often overlooked physical components of learning — visual, auditory, motor, and stress management skills so that people can reach their peak performance for life’s most important moments.
WHERE TO START
The best place to start is BG101 or BG104 — both provide a solid base for other courses, and BG101 is a prerequisite for most 200-level courses and above. Jump around the curriculum as long as you meet the prerequisites for the desired course you wish to attend.
Many of our courses are available online. You can find them by typing the word “online” in the SEARCH BY KEYWORDS field of our class listing page.