- Mental health (anxiety, depression, fears)
- Personal health & well-being
Originally qualified as a high school teacher, I started my career in Namibia and South Africa. I moved to Canada in 2008 and embarked on new adventures, reinventing myself and spending over a decade exploring a wide variety of tools, resources and modalities. I’ve learned widely in the fields of trauma, attachment, sensory processing, brain neuroplasticity, polyvagal theory and all things related to behaviour, habits, ways of thinking and our ways of being in the world. I am now a Brain Gym® Consultant, a founder member of Brain Gym® Canada and currently pursuing a qualification in Therapeutic Coaching®.