From Small shifts to Lasting change –
A gentle path forward.
FROM SMALL SHIFTS TO LASTING CHANGE –
A GENTLE PATH FORWARD.
Breakthroughs International helps people reduce stress, reconnect with themselves, and access practical tools to move through challenges. Our movement-based, non-invasive programs meet people where they are, offering effective shifts that create lasting change.
Breakthroughs International helps people reduce stress, reconnect with themselves, and access practical tools to move through challenges. Our movement-based, non-invasive programs meet people where they are, offering effective shifts that create lasting change.

TOOLS FOR
GROWTH

Our programs support focus, regulation, and development—empowering people to learn, perform, and show up more fully in school, at work, and in life with confidence..
SIMPLE TOOLS,
REAL RELIEF

We offer non-invasive, movement-based strategies that help people rediscover who they are without stress patterns—so they can realign with what matters most to them.
BUILT FOR
EVERYDAY LIFE

We meet people where they are —from burnout to breakthrough —and adapt across all ages and abilities. Our techniques work on their own or alongside other approaches.
We equip individuals of all ages and abilities, in all seasons of life, with accessible, movement-based tools to reduce stress, enhance performance, and navigate life with more clarity, confidence, and ease—no matter where they start.
We equip individuals of all ages and abilities, in all seasons of life, with accessible, movement-based tools to reduce stress, enhance performance, and navigate life with more clarity, confidence, and ease—no matter where they start.
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THE BRAIN GYM
PROGRAM
Using designed movement
techniques to reach goals
never imagined possible
HOME 2
DEVELOPMENTAL
KINESIOLOGY
Explore the foundational stages of life —and what becomes possible when
they’re complete.
leap-image-circle-logo
LIFE ENHANCEMENT
ACUPRESSURE
PROTOCOLS
Create change from within—with gentle tools that ease deep-rooted challenges and support learning, growth, and emotional well-being.
HOME 2
MOVEMENT BASED LEARNING
Movement-based tools for growth and independence, especially for those with unique learning or developmental needs.
bg-logo-white-circle-tagline
THE BRAIN GYM
PROGRAM
Using designed movement
techniques to reach goals
never imagined possible
HOME 2
DEVELOPMENTAL
KINESIOLOGY
Explore the foundational stages of life —and what becomes possible when
they’re complete.
leap-image-circle-logo
LIFE ENHANCEMENT
ACUPRESSURE
PROTOCOLS
Create change from within—with gentle tools that ease deep-rooted challenges and support learning, growth, and emotional well-being.
HOME 2
MOVEMENT BASED LEARNING
Movement-based tools for growth and independence, especially for those with unique learning or developmental needs.