From Small shifts to Lasting change –
A gentle path forward.
A gentle path forward.
FROM SMALL SHIFTS TO LASTING CHANGE –
A GENTLE PATH FORWARD.
Breakthroughs International helps people reduce stress, reconnect with themselves, and access practical tools to move through challenges. Our movement-based, non-invasive programs meet people where they are, offering effective shifts that create lasting change.
Breakthroughs International helps people reduce stress, reconnect with themselves, and access practical tools to move through challenges. Our movement-based, non-invasive programs meet people where they are, offering effective shifts that create lasting change.
TOOLS FOR
GROWTH
GROWTH
Our programs support focus, regulation, and development—empowering people to learn, perform, and show up more fully in school, at work, and in life with confidence..
SIMPLE TOOLS,
REAL RELIEF
REAL RELIEF
We offer non-invasive, movement-based strategies that help people rediscover who they are without stress patterns—so they can realign with what matters most to them.
BUILT FOR
EVERYDAY LIFE
EVERYDAY LIFE
We meet people where they are —from burnout to breakthrough —and adapt across all ages and abilities. Our techniques work on their own or alongside other approaches.
We equip individuals of all ages and abilities, in all seasons of life, with accessible, movement-based tools to reduce stress, enhance performance, and navigate life with more clarity, confidence, and ease—no matter where they start.
We equip individuals of all ages and abilities, in all seasons of life, with accessible, movement-based tools to reduce stress, enhance performance, and navigate life with more clarity, confidence, and ease—no matter where they start.








